Are you one of the American’s in the 88th percentile who sets at least one resolution?
Resolutions are well-intentioned, but most people fail at keeping them. We live in a throwaway society and even our resolutions aren’t immune. On average only 20% of us keep our resolutions. Check out these tips for achieving your goals.
- Make a game plan.
- Break it down and make it less intimidating.
- Ask friends and family members to help so you have someone to be accountable to.
- Reward yourself with each milestone.
- Don’t do at it alone.
- Get professional assistance, sometimes a friend just isn’t enough.
Best Wishes for a happy and healthy new year!
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